A space to return to yourself
Breathwork is a somatic practice that gently brings you out of your mind and back into your body.
Instead of trying to figure things out, you’re invited to feel, release, and listen to what is already there.
Through conscious breathing, your system begins to open.
Emotions may move, your body may respond, and insights may arise.
There’s no right or wrong experience.
Your body leads, you follow.
1:1 sessions (online & in-person)
Small group sessions in Puerto Escondido
Women’s circles are sacred gathering spaces where women come together to share, witness, and support each other’s journeys. They’re intentional containers for deep connection, authentic expression, and collective wisdom.
These donation-based circles welcome all women, regardless of background, beliefs, or experience. Come as you are.
When women come together in honesty and presence, something softens.
We remember our strength. We reclaim our voices. We reconnect to the feminine power that lives in community. We remember we’re not alone. We remember ourselves.
Each gathering is held with intention. We open together, share in a safe and held space, and move through gentle practices, such as meditation, reflection, or seasonal rituals.
In-person only in Puerto Escondido, Mexico
I host intimate sessions in Puerto Escondido.
New dates are shared through my inner circle.
Sharing the soulfulness
FAQ
Most participants are beginners; you don’t need any experience! I’ll guide you through the entire process, explain the breathing technique, and create a safe space for your journey. You might feel emotional, energized, peaceful, or all of the above. Whatever arises is welcome. You’re always in control and can adjust or stop at any time.
We always take a moment to tune into what feels right for your body, and check if there are any conditions we should take into account.
If you have medical conditions (heart, lungs, pregnancy, etc.), it’s best to check with your doctor first. We’ll always feel into what’s right for your body. This is a trauma-informed practice held with deep care for your nervous system.
Not at all! Women’s circles honor many traditions but belong to none. You don’t need to identify as spiritual to participate, just bring curiosity and an open heart. Some women come from spiritual backgrounds; others are simply seeking authentic connection. What matters is the willingness to show up honestly and witness others with the same respect you’d like to receive. All beliefs, backgrounds, and perspectives are welcome.
That’s very welcome. Breathwork often allows stored emotions to move and release. I create a safe space where all emotions are honored.
You’re always in control; you can slow down or pause at any moment. Your experience—whatever it looks like—is perfect.
Absolutely! The holistic offerings stand on their own. Many women come for breathwork or women’s circles without any interest in marketing services. Some people discover that both paths enhance each other (inner alignment supports business clarity), but there’s no expectation or requirement to work with me in both ways.
For breathwork: Yes! Individual breathwork sessions are available online worldwide via Zoom. Group breathwork sessions are offered both online and in-person.
For women’s circles: Currently in-person only in Puerto Escondido, Mexico. If you’re planning to visit Puerto Escondido, join the inner circle to receive the latest updates.
If this resonates with you, I’d love to connect in person. Let’s feel into whether we’re aligned for this journey together.
